​​Registered Massage Therapy

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist.  Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being.

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Reflexology

Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which corresponds to and are relative to all parts, glands and organs of the entire body. 

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Dien Chan Therapy

In the history of the medicine, there is already a large number of therapies which lean on the principle of projection and look like Multireflexology - Dien Chan Reflexology is a unique system that combines massage techniques to release tension throughout the head, neck and face alongside the stimulation of reflex points and areas.

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Osteopathy

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What is Osteopathy?

 

Osteopathy is a form of manual therapy that uses gentle, hands-on treatment to restore movement and balance in the body's structure. Osteopathic treatment is relaxing and inhibitory. Without the use of high velocity or aggressive adjustment, treatment appeals to the nervous system, allowing the body to integrate the corrections. Various treatment approaches help to ease pain, reduce swelling, reduce tissue tension, and promote healing.

Techniques such as myofascial release, muscle energy techniques, oscillatory osteoarticular release, strain-counterstrain, craniosacral, and visceral osteopathy are used collectively throughout treatment to reduce or remove restrictions in order to balance asymmetry to restore the body back to normal function.

 

Benefits of Osteopathy

 

Alleviates Pain

•    Remove the underlying cause of pain

•    Reduce pain and stiffness in muscles and joints

•    Increase the range of motions in the joints

•    Treat spinal problems resulting from poor posture or spinal disk injuries

•    Decrease the stress on the joints

Aids in Injury Prevention

•    Reduce scars and adhesions

•    Treat trauma resulting from accidents (ie.Sports injuries, Motor vehicle injuries)

•    Encourage the body to heal itself

Induces Relaxation

•    Reduces stress levels

•    Reduce tension in the body

Increases Efficiency Body Systems

•    Strengthens the immune system

•    Increase circulation

•    Reduce blood pressure

•    Relieve tension & migraine headaches

•    Helps to balance hormones

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Acupuncture

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Acupuncture is an ancient Chinese medicine-based approach to treating a variety of conditions by triggering specific points on the body with very thin needles inserted into the skin.

 

There are hundreds of acupuncture points in the body along 14 major meridians, also called energy-carrying channels.

 

The needles rebalance the body’s energy, or qi, and prompt the body to release natural chemicals, such as such as endorphins, the body’s natural painkillers, and neurotransmitters, chemicals that control nerve impulses to fight the illness or symptom.

 

Another acupuncture approach treats myofascial pain. This common condition involves muscles and their connective tissue. When muscles are stressed, strained or injured, they often form trigger points — tight, painful knots. A trigger point in one muscle can create pain in a different area of the body (referred pain).

Acupuncturists can use trigger point therapy to ease myofascial pain. They stimulate certain points on the body to relieve the pain.

 

Acupuncture is most commonly used to treat pain but increasingly, it is being used for overall wellness, including stress management.

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